Previous Posts
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Sep 12, 2016
No Comments28 Days of Fitness
Sunday 25th is your chance to sign up for the new you!! With out expert trainers and coaches you will become a better human and get results FAST! Never been to F!T F!X well we have a deal for you $50 for 44 sessions!! THATS CRAZY!! Are you up for the challenge of being a...
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Aug 27, 2016
No CommentsFour Weeks
Never been to F!T F!X well we have a deal for you $50 for 44 sessions!! THATS CRAZY!! Are you up for the challenge of being a better healthier and fitter person? 4 Week deal starts Sunday 28th Aug $80 for current clients Get 2 new friends to sign up and you get it FREE...
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Aug 15, 2016
No CommentsGawler Show Strongman
Southern Strength Series Round 3 Sunday at the Gawler Show 28th 10:00 So here is the event & competitor list for the Gawler show so far Max Deadlift rising bar last lifter standing Max Axle overhead, 3 attempts rising bar Frame Carry 40M with turn Womens Novice 80 Intermediate 120 Open 150 Men Novice 150...
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Jul 27, 2016
No CommentsYoga Wednesdays
6:00pm at the Facility $10 for all levels for 1hr About the Barossa Yogini Natalia graduated from Yoga Spirit Studios as a Hatha Yoga instructor in 2012. She has been fortunate enough to have studied with Sandra Bryant and Rebecca Richards as well as internationally acclaimed teachers Donna Farhi and Neal Goshal. Natalia now has...
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Jul 26, 2016
No CommentsMetaFIT Tuesday 7:40
Metafit is taking off and class numbers are rising!! We want to do more classes, so lets us know when suits you! The class is awesome to increase your body’s fat burning ability and resting metabolic rate. Metafit is a great workout and can be modified for all levels that combines the latest training techniques...
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Jul 26, 2016
No CommentsStrength Training – Beginner to Advanced
Join in all the clients smashing the results with the strength program!! Starts 7th Aug Sunday and 8th Monday Monday time change 7:45 – Sunday 5:30 1hr Classes RESULTS !!! RESULTS !! RESULTS ! $110 For 10 weeks. With huge personal best each 10 week block it shows the program works. Progress onto harder more...
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Jul 26, 2016
No Comments4 Weeks Group Exercise Class Deal
Never been to F!T F!X well we have a deal for you $50 for 44 sessions!! THATS CRAZY!! Are you up for the challenge of being a better healthier and fitter person? 4 Week deal starts Sunday 31st July $80 for current clients Get 2 new friends to sign up and you get it FREE...
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Jul 03, 2016
No Comments4 Weeks Unlimited
Never been to F!T F!X well we have a deal for you $50 for 44 sessions!! 4 Week deal starts Sunday 3rd July $80 for current clients Get 2 new friends to sign up and you get it FREE !! $50 for new clients Check out facebook for details https://www.facebook.com/fitfix Get 2 new friends to...
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Jun 04, 2016
No CommentsMorning Session
Monday, Wednesday and Friday we have morning sessions at 9:15 at the Facility in Gawler. Sunday we have a session at...
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May 29, 2016
No CommentsMetaFit Video
Tuesday...
