Previous Posts
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Apr 09, 2013
No CommentsNew Winter Timetable
WINTER TIME TABLE / NOT DAY LIGHT SAVINGS Monday 9:15-10:15am – Casual Fitness Session – Clonlea Park, Murray Rd, Gawler Monday 6:30-7:30pm – Casual Group Fitness – Apex Park, Julian, Gawler. Tuesday 6:30-7:30pm – Casual Group Fitness – Princess Park, Nixon Tce, Gawler. Wednesday 6:30-7:30pm – Kick Boxing Fitness – Freemasons Hall, Cnr Lyndoch Rd,...
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Mar 27, 2013
No Comments
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Mar 27, 2013
No Comments
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Mar 27, 2013
No CommentsJenny Strongman
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Mar 20, 2013
No CommentsMelissa Davies Testimonial
I started my F!T F!X journey in April of 2012 I was currently attending weight watchers and had lost about 20kg I was convinced by other weight watchers members to come give a group session a try I was horrified, I can still remember that sick feeling I got when I pulled into the car...
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Jan 09, 2013
No CommentsFitwars 5 Workouts
Fit Wars returns January 13th with our biggest event yet, FW5 individual competition will be for Open Competitors an exciting new Teams Competition – 4 per team / 2 males – 2 females. They have moved to Wayville Pavillion at the Adelaide Showgrounds. Competitors need to be there from 7:45am, for spectators the first event...
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Jan 03, 2013
No CommentsPT Vid
Snapshot from a...
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Jan 03, 2013
No CommentsSlide Show Pics
Slide Show Pic...
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Jan 03, 2013
No CommentsGroup Fitness Video
A snap shot of a month of Group...
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Oct 09, 2012
No CommentsTimetable Update
Due to day light savings we have a new time table and new locations for the sessions. This summer we will have heaps of new equpiment and exercises to play around with! The new timetable is: Monday 9:15am – Casual Group Fitness Session – Clonlea Park, Murray Rd, Gawler Monday 6:30pm – Casual Group...
