Previous Posts
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Feb 01, 2018
No CommentsFuture of F!T F!X
2018 Will bring new changes to F!T F!X as we currently know it. I have been in the fitness industry for 10 years and I have made the decision to cut back. I have had to have a hard think about the future of the business, and I’ve had to weigh everything up and make...
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Jan 01, 2018
No Comments2018 Jan Fitness Deal
4 WEEK GROUP FITNESS CHALLENGE DEAL 2018 is your year, time you made a change. So sign up for something that will get your results 7th January the deal starts – $50 for new clients, thats like $1 per class !!! Best value for money, classes always different and fun, top of the line instructors...
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Dec 26, 2017
No CommentsPay Online to Book Your Class
Use Credit Card or Paypal to buy a Casual Session $12 for 1 hour...
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Dec 15, 2017
No Comments5 Week Group Fitness Deal
5 WEEK GROUP FITNESS CHALLENGE DEAL (4 weeks on 7th Jan) Sign up before the new year rush! 31st December the deal starts – $50 for new clients, thats like $1 per class !!! For Christmas and to bring in the new year we are giving you a FREE week. Best value for money, classes...
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Dec 15, 2017
No CommentsChristmas Workout Party
Sunday Free Christmas workout on 24th at Facility at 10:30am 12 Days of Xmas workout, 2 workout options, easy or hard After the workout we can be merry. Please bring a present as we are going to play dirty Santa. Bit like secret Santa, but you get to swap presents… $15 limit on presents Dress...
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Dec 15, 2017
No CommentsXmas Session Times
We will be running a modified timetable for the week of Christmas. Group Sessions will be casual visit at $12 at Facility. 27th 6:30 pm 28th 6:30 pm 29th 9:15 am Due to many people going away and lots of public holidays we have a modified timetable that week We will be accepting Personal Training...
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Dec 15, 2017
No CommentsXmas Show
Xmas fun at flip out on the Saturday 16th from 10am to 12pm – made it early so you can still do other things Come for 1 or 2 hrs, you get to book the time you want, 1hr blocks, Kids welcome, Please jump online to https://www.rollerdigital.com/flipoutmunnopara/sessions/ to pay your spot You can attend and pay...
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Nov 20, 2017
No CommentsGet your 4 week deal
4 WEEK GROUP FITNESS CHALLENGE DEAL Take on the challenge and get results!!! Burn some calories before xmas! 26th Novemeber the deal starts – $50 for new clients, thats like $1 per class !!! Best value for money, classes always different and fun, top of the line instructors and great clients will make you feel welcome....
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Oct 25, 2017
No CommentsGroup Fitness Challenge
4 WEEK GROUP FITNESS CHALLENGE DEAL Take on the challenge and get results!!! 29th Oct the deal starts – $50 for new clients, thats like $1 per class !!! Best value for money, classes always different and fun, top of the line instructors and great clients will make you feel welcome. Its your you made...
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Oct 25, 2017
No CommentsWork on your Flexibility
Get your Stretch on – Starting Wednesday at 7:40 F!T F!X Stretch class will provide you with some vital restoration tools to address pain and areas of restriction impacting your performance and increasing your risk of injury. Wednesday the 1st of November is the start date. It will be the last block for the year. Great...
