Certificate III in Fitness
(Gym Instructor, Fitness Instructor, Older Adults Instructor, Children’s Instructor, Group Instructor)

Certificate IV in Fitness
(Personal Trainer,  Older Adults Trainer, Children’s Trainer)

Strength & Conditioning Coach Level 1

Level 1 & 2 Iron Edge Kettlebells Workshops

Advance FitBall

Senior First Aid

Monday  9:15-10:15am – Casual Fitness Session – Clonlea Park, Murray Rd, Gawler
Monday 6:30-7:30pm – Casual Group Fitness – Apex Park, Julian, Gawler.
Tuesday 6:30-7:30pm – Casual Group Fitness – Princess Park, Nixon Tce, Gawler.
Wednesday 6:30-7:30pm – Kick Boxing Fitness – Freemasons Hall, Cnr Lyndoch Rd, Union St, Gawler
Thursday 6:30-7:30pm – Casual Group Fitness – Princess Park, Nixon Tce, Gawler.
Friday 6:30-7:30pm – Kick Boxing Fitness – Freemasons Hall, Cnr Lyndoch Rd, Union St, Gawler
Sunday 10:30-11:30am – Casual Group Fitness – Clonlea Park, Murray Road, Gawler.

Contact US now for YOUR first FREE session – Casual Visit is $10 or you can buy a 10 session pass and get a FREE session for $100 so thats 11 sessions for $100.

We also offer sessions at the Studio at Gawler East that are very popular and need to book in advance.

Strength 10 Sessions Program – Learn to lift correctly doing (squats, press, deadlifts, clean and jerk, snatch) as I am a Strength and Conditioning Coach and Weight Lifting Coach

WOD Session 10 Session Program – WOD = Workout of the day. I am a CrossFit Level 1 Trainer so learn movements, skills and do workouts.

Strongman 10 Session Program – 1 of my female clients is SA Strongest Women, I have all the equipment for strongman

Personal Training
1hr $70 – 30min $45 – Share a PT for 1 hr for $40 each
Weekend PT Prices
1hr $80 – 30min $50 – Share a PT for 1 Hr for $50 each

Name?

Nickname?
Bel, Bellarina

Star sign?
Libra

Hobbies?
Scrapbooking, cake decorating, watching the crows, gardening, swimming, kayaking, fishing

Why the fitness industry?
Having lost 30kg, fitter than I have ever been in my life and discovering a passion for trying new things, can I do it? Sure why not, I’ll give it a go….. Crossfit, oly lifting, cycling and now strong man!! My life has change dramatically and i wish to help others do the same, pass it on!

Sports played?
Netball, Uniball, road cycling

Favorite Exercise?
Overhead squats…. Challenging!!

Goals in life?
To not let anything or anyone hold me back , to get out there and achieve all I can

Future of F!T F!X?
Help to expand it, educate kids and families on the importance of health, learn as much as I can while helping others.

Who would you like to thank?
Adam! My life has changed in so many ways and I’m never looking back! Sarah for encouraging me to come to that first session. Husband Mat for the never ending support and family and friends for helping me believe I can do it!

Win a FREE PT session – Just fill out your details!!

Nickname?
Bel, Bellarina

Star sign?
Libra

Hobbies?
Scrapbooking, cake decorating, watching the crows, gardening, swimming, kayaking, fishing

Why the fitness industry?
Having lost 30kg, fitter than I have ever been in my life and discovering a passion for trying new things, can I do it? Sure why not, I’ll give it a go….. Crossfit, oly lifting, cycling and now strong man!! My life has change dramatically and i wish to help others do the same, pass it on!

Sports played?
Netball, Uniball, road cycling

Favorite Exercise?
Overhead squats…. Challenging!!

Goals in life?
To not let anything or anyone hold me back , to get out there and achieve all I can

Future of F!T F!X?
Help to expand it, educate kids and families on the importance of health, learn as much as I can while helping others.

Who would you like to thank?
Adam! My life has changed in so many ways and I’m never looking back! Sarah for encouraging me to come to that first session. Husband Mat for the never ending support and family and friends for helping me believe I can do it!