Light Sessions
Wednesday 6:30-7.30pm Pioneer Park/Freemasons Hall, Gawler
Something different focusing on abs butt and thighs, with a mix of other exercises thrown in like boxing, Pilates, stretching, & strengthening sessions. Suitable for a wide range of participants – from people who are just starting out to those who already have a solid fitness base.
$50 for 5 sessions in a row – $12.50 for casual
“Since starting the F!T F!X light sessions, I have seen a huge improvement in my muscle tone. I have seen a dramatic change in my bum and hips. My upper thigh and hips are now smaller. My bum is also much more defined. The light session is great fun, and I am definitely noticing a huge change, and my muscle strength has also increased dramatically. I look forward to each session, as you can feel the difference.” Sam Clark
Group Fitness Sessions
