Do the Beep test.
Practise Handstand Push ups
About F!T F!X
FIT FIX is a personal training and group fitness business by Adam Fowler, a fully qualified personal trainer and registered fitness professional offering one on one, group personal training, bootcamps, outdoor and adventure activities and more, in and around the Gawler area. (Read more about Adam here)Follow Us!
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Natalie Van Pelt
"I decided to give Personal Training a go & have now been working with Adam for 5 months. The result has far out weighed my expectation." (Read more...)-
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