This  Saturday Michael and Matthew will be doing the Southern Strength Series.

They are coming of a big deadlift and ready to take on the comp this weekend.

The comp will be at PTC Adelaide at pooraka.

Here are the events and weights for Rd 4

Axle squat for reps

Novice Women 70KG
Open Womens 100KG
Novice Men 120KG
Div2 160KG
Div1 200KG
Open 240KG

Max Log

Arm over arm pull 15M

Novice Women 100KG
Open Womens 150KG
Novice Men 200KG
Div2 250KG
Div1 300KG
Open 350KG

Hold Thors Hammer

All Womens 10KG
All Mens 20KG

Husafell stone for max distance

 Southern Strength Series Round 4
So get down and support them!

Its the last comp of the series. Michael has done every comp. We have had Tash, Johnathon, Jenny and Megan also compete in previous comps in the series.

share save 171 16 Southern Strength Series Round 4

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