Posts Tagged: gawler exercise
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May 26, 2016
No CommentsFour Week Deal
4 Week deal starts 5th June $80 for current clients Get 2 new friends to sign up and you get it FREE !! $50 for new clients Check out facebook for details https://www.facebook.com/fitfix Get 2 new friends to sign up for the 4 week deal $50 for new clients and you get your 4 weeks...
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Oct 29, 2010
No CommentsWalk For Gawler Health
The walk for Gawler Health Day is on Sunday the 14th of Novemeber starting at 9:30am at Clonlea Park. So join in 5km or 10km walks and get fit. F!T F!X Clients show your support and do the 5km walk then do the F!T F!X session at 10:30am, let kit up in F!T F!X clothing and get...
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Oct 20, 2010
No CommentsFitness Sled Videos
F!T F!X Clients love using new fitness equipment to keep them improving, the sled provides so many benefits and can be very challenging. These videos show different exercises that you can do with a sled. Sled Drag Bear Crawl Sled Pull Exercise Sled Drag Backwards Sled Drag Race Bear Crawl Come out to our...
